Sensory

Sensory Overload

A Fitness Studio with Nightclub Quirks

A96482c8017e0fa00e81c509b50687f36 PhotosSensory
Things you need to acquire six-pack abs: discipline. Commitment. Perseverance.

And a black light wouldn’t hurt either.

Welcome to Sensory, a little fitness studio that uses thumping music, lasers and an ultraviolet light or two to whip you into tip-top form, soft-opening Saturday in South Miami. (See the slideshow here.)

Meet Guillermo and Enrique. They’re the duo behind this place. Their combined background includes personal training, Pilates coaching and a doctorate in physical therapy. Safe to say they know how to get your blood pumping and your endorphins... endorphining.

So the next time you’re feeling a little stressed, you’ll come in here. You’ll give a nod to the sexy mannequin in the lobby and head into the studio. That’s when you’ll notice it’s darker than a typical workout space, and your shirt is glowing thanks to the aforementioned black light. Also: there are lasers and a fog machine. Hey, why not.

Then you’ll start following your instructor’s lead in one of five classes. There’s Strength (weights-based resistance training), Sweat (high-intensity martial arts), Stretch (Pilates/yoga fusion), Swing (dance cardio) and Six-Pack (an ab-and-core workout). Depending on which class you choose, you’ll be burning as many as 750 calories per hour.

Yes, they’ll have towels.

Vitals

Sensory
8790 SW 132nd St
Miami, FL 33176
786-478-6652
website

Extras

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