Published November 29, 2011
Boarding School
Surfing in Chelsea. Sort Of.

Fifty-seven leftover sandwiches, four days.
Stand up and take a bow. That’s an incredible performance.
But now comes the tricky part: recovery.
Our advice: skip the gym and try the waters just off Kauai.
Well, almost.
Introducing
SurfSET, an alternative workout program that takes place entirely atop a beached
longboard, accepting class reservations now for their pop-up Chelsea location.
If you were up for the part of Patrick Swayze’s reckless, presumed-to-be-dead fraternal twin in
Point
Break 2, this would be the class you’d use to prepare for the role. And work in your stunt
mullet.
The idea here: translate the moves a surfer does on the open water to dry land (“studies” show that when
you eliminate the looming threat of Portuguese man-of-wars, you build lean muscle mass faster). The secret:
a specially designed board that mimics the feeling of riding the perfect wave. Only with 100% less
undertow.
Each class is led by an instructor (yes, she looks like an extra from
Blue Crush) who’ll school
you in how to pop up, duck dive, water walk, carve and shark kick (okay, that last one you’re already
pretty well versed in). After 40 minutes’ worth of surf-inspired interval training under a ceiling of
surf-inspired projected movies, the lights will be dimmed, the pace will be slowed, and you’ll wind down
while stretching to the soothing sounds of the ocean.
Billy Ocean, that is.
VITALS
SurfSET
209-819-7873
official website