Leisure

The Right Fit

Your Spring Workout Plan

Spring officially starts tomorrow. So we’re about halfway between your (no doubt still-intact) New Year’s fitness resolution and you giving out beachside tickets to the gun show. You need a workout, and these are the best in town. Naturally, at least one involves deadly force.

German Wheel Lessons
FOR THE CORE

German Wheel Lessons

What you require: A catlike sense of space and balance.
What you’ll receive: German wheel lessons. This thing’s basically a gymnastic hamster wheel for humans, and is prominently featured in Queen of the Night. We’re sure you’ll be just as good as that guy, too.

Sundays, 7:30-9pm, $35/class, Streb, 51 N 1st St (between Wythe and Kent), Brooklyn, 718-384-6491

Pure Power Boot Camp
FOR THE WILL

Pure Power Boot Camp

What you require: The ability (if not the will) to invade Grenada by yourself.
What you’ll receive: A Marine-taught obstacle course class that’ll see you getting yelled at, climbing over walls, scaling cargo nets and generally becoming a damn fine soldier. It’s like a playground... in hell.

Altitude Training
FOR THE LUNGS

Altitude Training

What you require: Everest-conquering endurance powers.
What you’ll receive: A workout apparatus that simulates the oxygen conditions at whatever altitude you need. Kobe Bryant and Michael Phelps have used it. And their Everest climb was legendary.

Jeet Kune Do Lessons
FOR THE SOUL

Jeet Kune Do Lessons

What you require: Intense cardio, extreme focus and the ability to defeat Kareem Abdul-Jabbar in a fight.
What you’ll receive: Skill in a martial art invented by Bruce Lee, from a guy trained by Bruce Lee. That’s one degree of separation. So yeah, Kareem’s a marked man.

Laughter Yoga
FOR THE FUNNY BONE

Laughter Yoga

What you require: A positive outlook; a chuckle.
What you’ll receive: An environment where you meditate, do breathing exercises and just start laughing. You’ll be faking it at first. And then it becomes real. It’s great for the abs.

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